<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Triathlon Maxdorf on chrisgross.was.racing</title><link>https://chrisgross.racing/tags/triathlon-maxdorf/</link><description>Recent content in Triathlon Maxdorf on chrisgross.was.racing</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Mon, 13 Jun 2011 09:19:15 +0000</lastBuildDate><atom:link href="https://chrisgross.racing/tags/triathlon-maxdorf/index.xml" rel="self" type="application/rss+xml"/><item><title>Triathlon Maxdorf: Or How Do You Survive a Half-Iron Distance on a Single Gel???</title><link>https://chrisgross.racing/archives/2011/06/triathlon-maxdorf-oder-wie-uberlebt-man-eine-mitteldistanz-mit-nur-einem-einzigen-gel-2/</link><pubDate>Mon, 13 Jun 2011 09:19:15 +0000</pubDate><guid>https://chrisgross.racing/archives/2011/06/triathlon-maxdorf-oder-wie-uberlebt-man-eine-mitteldistanz-mit-nur-einem-einzigen-gel-2/</guid><description>Yesterday was the second middle-distance race in a week — the Triathlon in Maxdorf: 2km swim, 85km bike, 20km run. Straight out of training, no taper, and somehow only one single gel for the whole thing.</description></item></channel></rss>