<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Training Volume on chrisgross.was.racing</title><link>https://chrisgross.racing/tags/training-volume/</link><description>Recent content in Training Volume on chrisgross.was.racing</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Fri, 22 Jul 2011 09:17:17 +0000</lastBuildDate><atom:link href="https://chrisgross.racing/tags/training-volume/index.xml" rel="self" type="application/rss+xml"/><item><title>Facts, Facts, Facts ...</title><link>https://chrisgross.racing/archives/2011/07/fakten-fakten-fakten/</link><pubDate>Fri, 22 Jul 2011 09:17:17 +0000</pubDate><guid>https://chrisgross.racing/archives/2011/07/fakten-fakten-fakten/</guid><description>Or: what did it actually take to show up at the start line on Sunday reasonably prepared? After pulling the numbers together I was genuinely shocked by how much of my life I&amp;#39;d burned through for this — not meant negatively, I did all of it voluntarily and very, very, very, very happily.</description></item></channel></rss>