Training Week 7: June 6-12, 2011

The week started Monday with an easy swim — legs and arms were still pretty beat from Challenge Kraichgau. In hindsight I could have saved myself the trip, since I lost my swim cap, goggles, and swim watch at the pool. The first two I can live with — I have more than enough swim caps and the goggles were already well-worn… but the good swim watch, that really wasn’t necessary. ...

June 13, 2011