First Race of the Season: Challenge Kraichgau

Two days to go until the first race of the season, the Challenge Kraichgau. It’s always been a preparation race leading up to the season highlight — this year even more so than in previous years. Training under race conditions, essentially. Why? I was injured for a long stretch this year — almost 4 weeks out during the crucial base phase in February/March. During that time I ran exactly 20 kilometers. Cycling only worked with pain. Swimming was at least possible. In running I’ve probably made up the deficit — the recent training results at least suggest so. On the bike there’s still something missing; the long sessions aren’t quite where I want them yet. Of course I’d be further along without the injury, but for the Challenge that shouldn’t really matter. ...

June 8, 2012

Next Challenge: Ironman Wales

On short notice I’ve decided to race the Ironman in Wales on September 11th. To be upfront: this will be an experiment — I have no idea how it’ll go. Arguments for doing it: Good current form — maybe I can hold onto it until then The knowledge and experience you gain from it Ending the year on a positive note Another shot at the Hawaii qualification for 2012 — hopefully none of the strong competition will be there Beautiful scenery for the race Arguments against: ...

August 5, 2011

Triathlon Maxdorf: Or How Do You Survive a Half-Iron Distance on a Single Gel???

Yesterday was the second middle-distance (half-iron) race within a week — the Triathlon in Maxdorf: 2km swim, 85km bike, 20km run. Raced straight out of training, no taper, so a performance as strong as the previous week at Kraichgau wasn’t exactly expected. I somehow got up on the wrong side of the bed — spilled milk at breakfast, changed clothes after brushing my teeth. A bad omen, and more mishaps were to follow… ...

June 13, 2011