Challenge Kraichgau: 3rd Place at the German Middle Distance Championship

Last Sunday I raced Challenge Kraichgau over 1.9km swim, 90km bike and 21.1km run. My 9th start at this event — more than at any other race. In previous years I’ve always used this race as a training tune-up for the main season goal, racing it straight out of a training block. This year the dynamics were different — my season highlight was already 4 weeks ago. To still have some meaningful comparison with previous years I trained fully through the two weeks prior, as preparation for the next race (Challenge Roth). Those two weeks were among the harder ones — not because the training was so different or longer, but simply because I was hitting a wall after about 30-45 minutes in every single session. In short: nothing was working. ...

June 20, 2014