<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Kona on chrisgross.was.racing</title><link>https://chrisgross.racing/tags/kona/</link><description>Recent content in Kona on chrisgross.was.racing</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Mon, 26 May 2014 04:42:34 +0000</lastBuildDate><atom:link href="https://chrisgross.racing/tags/kona/index.xml" rel="self" type="application/rss+xml"/><item><title>Ironman Lanzarote: Racing on the edge</title><link>https://chrisgross.racing/archives/2014/05/ironman-lanzarote-racing-on-the-edge/</link><pubDate>Mon, 26 May 2014 04:42:34 +0000</pubDate><guid>https://chrisgross.racing/archives/2014/05/ironman-lanzarote-racing-on-the-edge/</guid><description>Before the actual race report I want to briefly explain how I ended up at Ironman Lanzarote — since I got asked about it a lot and the answer usually drew raised eyebrows. As if Ironman races weren&amp;#39;t already hard enough...</description></item></channel></rss>