<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Ironman Wales on chrisgross.was.racing</title><link>https://chrisgross.racing/tags/ironman-wales/</link><description>Recent content in Ironman Wales on chrisgross.was.racing</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Sun, 18 Sep 2011 07:29:58 +0000</lastBuildDate><atom:link href="https://chrisgross.racing/tags/ironman-wales/index.xml" rel="self" type="application/rss+xml"/><item><title>Ironman Wales: My Hardest and Longest Race Yet</title><link>https://chrisgross.racing/archives/2011/09/ironman-wales-mein-bisher-hartestes-langstes-rennen/</link><pubDate>Sun, 18 Sep 2011 07:29:58 +0000</pubDate><guid>https://chrisgross.racing/archives/2011/09/ironman-wales-mein-bisher-hartestes-langstes-rennen/</guid><description>Who would have thought that after this year&amp;#39;s Ironman Germany in Frankfurt there could be a step up in terms of conditions?! I was prepared for a lot: rain, wind, rough roads, waves in the swim, a hilly marathon... my expectations were exceeded by far, and not in a good way.</description></item><item><title>Next Challenge: Ironman Wales</title><link>https://chrisgross.racing/archives/2011/08/nachste-herausforderung-ironman-wales/</link><pubDate>Fri, 05 Aug 2011 07:40:10 +0000</pubDate><guid>https://chrisgross.racing/archives/2011/08/nachste-herausforderung-ironman-wales/</guid><description>On short notice I&amp;#39;ve decided to race the Ironman in Wales on September 11th. To be upfront: this will be an experiment — I have no idea how it&amp;#39;ll go.</description></item></channel></rss>