Back on Track
After exactly 8 days and 74 minutes I couldn’t take it anymore without sports and relapsed. It was my longest sports-free stretch in over 5 years — a weirdly peculiar time. Unfortunately my appetite didn’t adjust accordingly, with the result being almost 2kg extra on the scale. Tuesday and Wednesday I had two very easy bike rides on the schedule, just under 2 hours each. Absolutely amazing, and somehow incomprehensible that you can miss it so much… it was only 8 days off ;) ...