Originally written in German. Translated to English by AI — please excuse any awkward phrasing.
After exactly 8 days and 74 minutes I couldn’t take it anymore without sports and relapsed. It was my longest sports-free stretch in over 5 years — a weirdly peculiar time. Unfortunately my appetite didn’t adjust accordingly, with the result being almost 2kg extra on the scale.
Tuesday and Wednesday I had two very easy bike rides on the schedule, just under 2 hours each. Absolutely amazing, and somehow incomprehensible that you can miss it so much… it was only 8 days off ;)
That leaves me roughly 890km short of the 10,000km mark for the season. Should be doable by end of October. That works out to 22.25km per day on the bike.