T-1: Show What You've Got

Today the schedule called for a 30-minute bike session and a 15-minute run, each with 2 very short intervals. After that the bags were packed and it was off to check-in. Always a fun spectacle — 90% of the people there have top-end gear and look like they're about to win the race tomorrow.

July 23, 2011

Originally written in German. Translated to English by AI — please excuse any awkward phrasing.

Today the schedule called for a 30-minute bike session and a 15-minute run, each with 2 very short intervals. After that the bags were packed and it was off to check-in. That’s always interesting — 90% of the people there have top-end gear and look like they’re about to win the race tomorrow.